Download subtitle and video from Youtube

Quicky way to download subtitle and video from Youtube: go to https://thetv.info/[youtube-id]
E.g. Change https://youtu.be/6I2BnX32qNQ to https://thetv.info/6I2BnX32qNQ

Video The 108 Tai Chi Moves DVD (as taught by Master Moy Lin Shin)

TheTV.info
02:01   |   80K+ views   |   today at 08:13

Transcription

  • this exercise is used countless times
  • during the Tai Chi set and it is the
  • foundation of many of the Tai Chi health
  • benefits the Danu which means spine
  • stretching is a squatting exercise meant
  • to work primarily the pelvic region the
  • legs and the lower back number 14 shot
  • with fists with the left foot at a 45
  • degree angle step with your right foot
  • in front of the left one to form a 90
  • degree angle between both of them
  • meanwhile the left arm goes to the side
  • and the right arm goes to the left
  • shoulder level then twist your hips to
  • the right so that they are forming a 45
  • degree angle and Bend both knees

Download subtitle

Description

http://www.108taichimoves.com/tai-chi-dvd.html
Trailer of "The 108 Tai Chi Moves" DVD, for beginners. The full DVD contains the foundation exercises, step-by-step instructions of the 108 moves, and the full 108 moves of the Tai Chi set as taught by Master Moy Lin Shin.
Royalty free music: Huang He, by Jonathan Geer
Introduction to DVD:
/watch?v=1vA42AKg6e8
Detailed explanation of the first few moves:
/watch?v=iPU4muYW14Y

Keywords

tai chi T ai Chi Ch uan Martial Art tai chi taoist tai chi moves beginners taoist foundation exercises tai chi foundation exercises taijijian tai chi DVD tai chi video taoist tai chi DVD taijiquan fitness 108 Tai Chi Moves Tor Yu Dan Yu tai chi for beginners tai chi moves tai chi master what is tai chi chi tai chi tai chi i tai chi in the tai chi tai chi tai chi tai chi how to about tai chi Master Moy Moy Lin Shin Master Moy Lin Shin

Popular this week

Related videos

TheTV in 90 countries


16 main categories