Download subtitle and video from Youtube

Quicky way to download subtitle and video from Youtube: go to[youtube-id]
E.g. Change to

Video Gilbert Arenas Breaks Down Lonzo's Shot | Out Of Bounds
06:55   |   today at 02:44


  • now it's no secret that Alonzo ball has
  • struggled shooting the ball this season
  • but we got one guy on our team that's
  • gonna kind of show what the issue is at
  • hand mr. Gilbert Arenas Gilbert
  • what's wrong with lots of long shot the
  • struggle is more of the mechanical of
  • his whole of his whole breakdown I mean
  • he has so many things going wrong with
  • the shot so it's it's it's handicapping
  • how he actually can play offense so I
  • know everyone sees the the flick when it
  • comes down to everything goes alright so
  • a right hand shooter
  • always position himself you know over
  • his right eye but feet is pointed
  • straight shot left-handers like a James
  • Harden if you ever see a left hander
  • their feet are twisted yeah is not
  • actually angled at the resume because
  • it's more kind of this way left hand
  • towards the rim here well ball has both
  • put inside of his game so his feet are
  • twisted like he's lefty right and he
  • comes across his left eye but what
  • actually hurts more is his whole ability
  • of a basketball player
  • besides cuz it's a shot because of a
  • shot it's because of the mechanics of
  • the shot it comes from here so he's are
  • you saying if I'm a defender and I'm
  • pressed up on you like okay so we're
  • gonna break down why he's handicapped
  • okay you're gonna stand right here so
  • when when Lonzo wants to go right
  • remember the mechanics if I'm driving
  • right and you're here if I want to pull
  • up as a righty I just pull up right okay
  • right because you're on the side well
  • with Alonzo when he pulls up he has to
  • stop twist and I'm coming back through
  • the defenders right there so when he's
  • driving right he never pulls up because
  • he physically can't pull up because of
  • the whole mechanic of I had to stop and
  • come yeah if he goes left if I'm a lefty
  • I'm holding you off and I can shoot this
  • right right okay well with the Lonzo was
  • with lonzo's when he comes left because
  • he has to put it here first to flick it
  • he can't do it so it's forcing him by
  • nature it's
  • step back so that's why we see is you
  • always see a step back so he comes here
  • he can twist his feet a little bit and
  • he shoots this is the rim he's actually
  • like this not shooting if you can't go
  • right and I have you beat and just pull
  • up on the dime there that stops half of
  • my game so some guys that you've worked
  • with have been able to transform their
  • shot and get better with their shooting
  • like a John Wall can you but you know
  • like a John Wall
  • so John Wall if he first came in you
  • know he has big hands
  • yeah so when he instead of you know I'm
  • coming here and I'm picking the ball up
  • my hand is over the ball his head was
  • under the ball ok so about time he came
  • out of the ball he was already on the
  • way down and then he shot ok that's why
  • his shot was like that early in his
  • career yeah you know like you have I T
  • who he faces up but he's sighs shoots it
  • alright that's fine because one you can
  • see the rim here and you're still you
  • still have the normal flick flick yeah
  • but you know what he comes in he can
  • still you have a twist a crank and a
  • flick it just limits you from what you
  • can actually do offensively in the game
  • so if I'm playing them I already know
  • okay I'm just gonna push them right to
  • my defense because I know he can't ever
  • pull up so I'm never gonna go under
  • screens I'm always gonna go over yeah so
  • cuz I don't want him to step back
  • exactly so I you know Adam is my pick
  • guy yeah what offensive what with the
  • defense is is when you're a bad shooter
  • they want to go under they meet you like
  • you didn't want to do that right right I
  • would never do that
  • yeah I will always fight over because if
  • I fight it over Pete's negative he can't
  • get his shot off because it has to come
  • in this pocket first we go this way so
  • when he's what he's thriving off of or
  • not even thriving why he's getting shot
  • up is they're going under and when he
  • goes under he can step back and do it
  • okay and do his thing he can step back
  • away from everyone but from college to
  • the NBA this is a further shot than what
  • he was used to it exactly you know so
  • when he steps back this is college
  • Street he steps back from this NBA trade
  • he's out here trying to fling it yeah
  • you know trying to get enough power to
  • fling the fling that shot up and this is
  • nothing that's why it's a problem that's
  • why mmm
  • he's more comfortable if someone and you
  • notice he a spot he's more spotting up
  • yeah and he's getting his shot cuz he's
  • already right he can already position
  • his feet but when he's dribbling the
  • ball it's hard to you know a nothing
  • step back it's that bad he's had all
  • these trainers and people would you say
  • but huzi
  • I mean I would feel that levar would
  • give him the trainers that he needs I
  • think I think levar himself has been
  • training his kids yeah and that's why
  • you know they like some like the little
  • one is okay because you can see he's
  • adapting see you you're growing up you
  • adapt to how people are sticking you
  • yeah so but if you're training all the
  • time in the backyard by yourself you
  • don't you don't see what works and what
  • doesn't work so going to UCLA he's
  • getting by passing them all up hitting
  • this little collar straight you're
  • getting by you know if you're good
  • enough smart enough you're gonna get by
  • just like you know adjustment but this
  • is an NBA where they're scouting you and
  • they're looking at you and that's why
  • this he's big he's been declining so you
  • mentioned the college three which is
  • essentially the mid-range game in NBA
  • why not just make it living in the
  • mid-range because so successful in there
  • because that middle and see the college
  • treat the defense behind the collar
  • street okay now the defense behind the
  • NBA 3 so you have to actually make a
  • move to get back to the college street
  • what movies are gonna do yeah you know
  • what move is like I'm gonna use the
  • pick-and-roll because he doesn't have
  • the one-on-one moves like a Kyrie but
  • even if he did all that you go left
  • it's a step back I already know what's
  • gonna come right he goes right he has to
  • go all the way to the basket so when you
  • start picking up on his game you can
  • take him out of the game in and just and
  • just and just alleviate everything that
  • has to do with Lanza ball like you know
  • his passing and rebound you know you're
  • not gonna stop his vision
  • yeah but handicapping him and keeping
  • him in that box of how he shoots the
  • ball is gonna is gonna hurt him tonight
  • he's limited as a player he's just
  • limited as a player offensively
  • how would you what tips would you give
  • Alonzo ball to fix his shot going into
  • year two could you say he can't do it he
  • has to watch a lot of game but the
  • biggest thing is he needs to correct
  • stance follow-through shot all summer
  • in play all summer on the new stuff yeah
  • because you have to understand like our
  • if I'm coming this way and I go yeah how
  • to how to elevate because I you got to
  • remember if he's never done it because
  • of the handicap he doesn't know how to
  • use it

Download subtitle

Right click on one of the buttons above and choose "Save Link As..." to download video


Catch the full episode here: /watch?v=VyOGsHz4F7g

Gilbert Arenas shows us why Lonzo Ball's shot is a problem in the NBA.

Subscribe to Complex on YouTube:
Check out more of Complex here:

COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop. - Download Hi-Res Songs

1 Alan Walker

Different World flac

Alan Walker. 2018. Writer: Shy Nodi;Alan Walker;Fredrik Borch Olsen;James Njie;Marcus Arnbekk;Gunnar Greve Pettersen;K-391;Corsak;Shy Martin;Magnus Bertelsen.

Tell Me It's Over

3 Ariana Grande

​Thank U, Next flac

Ariana Grande. 2018. Writer: Crazy Mike;Scootie;Victoria Monét;Tayla Parx;TBHits;Ariana Grande.
4 Mesto

Wait Another Day flac

Mesto. 2018.
5 Anne-Marie

Rewrite The Stars flac

Anne-Marie. 2018. Writer: Benj Pasek;Justin Paul.
6 Rita Ora

Let You Love Me flac

Rita Ora. 2018. Writer: Rita Ora;Easyfun;Fred Gibson;Noonie Bao;LotusIV;Ilsey Juber.
7 Conor Maynard

How You Love Me flac

Conor Maynard. 2018. Writer: Yoshi Breen;Thom Bridges;Hardwell;Rik Annema;Conor Maynard;Cimo Fränkel;Snoop Dogg.
8 Fitz And The Tantrums

HandClap flac

Fitz And The Tantrums. 2017. Writer: Fitz And The Tantrums;Eric Frederic;Sam Hollander.

There You Are flac

ZAYN. 2018. Writer: Joe Garrett;Levi Lennox;Michael Hannides;Anthony Hannides;ZAYN.
10 (G)I-DLE


(G)I-DLE. 2018. Writer: Riot Music Team;Harloe.
11 Clean Bandit

Baby flac

Clean Bandit. 2018. Writer: Jack Patterson;Kamille;Jason Evigan;Matthew Knott;Marina;Luis Fonsi.
12 Bastille

Grip flac

Bastille. 2018. Writer: Dan Smith;Espen Berg;Joakim Haukaas;Mark Crew;Simen Eriksrud;Thomas Eriksen.
13 Ariana Grande

Imagine flac

Ariana Grande. 2018. Writer: Jameel Roberts;Priscilla Renea;Happy Perez;Andrew "Pop" Wansel;Ariana Grande.
14 Mark Ronson

Nothing Breaks Like A Heart flac

Mark Ronson. 2018. Writer: Thomas Brenneck;Maxime Picard;Ilsey Juber;Conor Szymanski;Clement Picard;Mark Ronson;Miley Cyrus.

Good Years flac

ZAYN. 2018. Writer: Anthony Hannides;Khaled Rohaim;Michael Hannides;ZAYN;Herbie Crichlow.
16 The Chainsmokers

Beach House flac

The Chainsmokers. 2018. Writer: Andrew Taggart.
17 Clean Bandit

Mama flac

Clean Bandit. 2018. Writer: Jason Evigan;Jack Patterson;Grace Chatto;Ellie Goulding;Caroline Ailin.
18 Halsey

Without Me (Illenium Remix) flac

Halsey. 2018. Writer: Halsey;Delacey;Louis Bell;Amy Allen;Justin Timberlake;Timbaland;Scott Storch.
19 Martin Garrix

Dreamer (Nicky Romero Remix) flac

Martin Garrix. 2018. Writer: Yury Parkhomenko;Aleksandr Parkhomenko;Ilsey Juber;Brian Lee;Mike Yung;Martin Garrix.
20 Julian Jordan

Glitch flac

Julian Jordan. 2018.

Popular this week

Related videos

TheTV in 90 countries